Not Ready by a Mile

Wednesday was okay, but I ran through side aches and joint stiffness:

Treadmills keep me steady but don't prepare me for the road:

Last weekend's 13.1 mile distance felt like 20 miles:

Jenny is right: I'm not running enough. I need more days on the road in longer distances. I'm letting the cold keep me in bed too late to get out. I have to run three hours tomorrow, and I'm dreading the thought. It didn't feel like this before I got sick. Now that I'm better, I'm running worse than before. Time to focus. Time to execute. No more excuses.